Day retreat

breathe…As countryside retreats become more and more sought after to reconnect with ourselves and find stillness in a frenzied world, so we would like to introduce the opportunity to access these elements of tranquillity more frequently at an easily accessible venue.

We would like to offer a day retreat at a charming homestead in Kloof, where you will have the opportunity to reflect and recharge and discover fresh ideas of enhancing your life. It’s a day of slowing down and breathing deeply, having fun with a touch of creativity and leaving enriched with new knowledge and skills.   

The programme includes:

  • Introduction to Mindfulness
  • Introduction to the Enneagram – an ancient body of wisdom that identifies nine core personality types and how each sees and interacts with the world. 
  • Understanding your Energy and how to manage it effectively
  • A creative activity

 Maximum number of participants: 8 (so book early to avoid disappointment)

This workshop blends introspection, learning and playfulness with delicious food and a sense of being nourished so you leave refreshed, feeling understood, and with a clear idea of how to move forward.

Date: Thursday 14 September

Time: 09:00 – 16:00

Cost:  R1 200 (R500 deposit required to book your place)

Venue:  25 Parklane, Kloof, Durban, KZN