Individual Coaching

Life-coaching is a powerful process in which a safe space is provided for you to reflect on your life, explore possibilities, tackle obstacles, step out of your comfort zone and then take the relevant steps to move forward in a desired direction.

We provide the structure, encouragement and the necessary tools to support you to reach your full potential. Our coaching series is based on the Results Coaching Systems methodology, however, we are flexible to your specific needs with regards to the process.

Skype Coaching

Coaching may be done face-to-face, telephonically or on Skype. Skype coaching can be a really effective way to meet virtually.

Possible Coaching Options:
  • We meet for 12 one-hour sessions either weekly or bi-weekly where you will set three primary goals to be achieved within this time frame
  • We meet on a monthly basis to keep you focused and on track. This works especially well with those people who have goals in place and need a thinking partner to talk through ideas as well as have some form of accountability
  • We meet for one or two sessions to do Dilemma Coaching that will give you clarity on a decision that you need to make