As country retreats become more and more sought after to reconnect with ourselves and find stillness in a frenzied world, so we would like to introduce the opportunity to access these elements of tranquility more frequently at an easily accessible venue.
We would like to offer a day retreat at a charming homestead in Kloof, Durban, where you will have the opportunity to reflect and recharge and discover fresh ideas of enhancing your life. It’s a day of slowing down and breathing deeply, having fun with a touch of creativity and leaving enriched with new knowledge and skills.
The programme includes:
- Introduction to Mindfulness
- Introduction to the Enneagram – an ancient body of wisdom that identifies nine core personality types and how each sees and interacts with the world
- Understanding your energy and how to manage it effectively
- A creative activity
- Delicious lunch and teas
Maximum number of participants: 8
This workshop blends introspection, learning and playfulness with delicious food and a sense of being nourished so you leave refreshed, feeling understood, and with a clear idea of how to move forward.
Date: Thursday 14th September 2017
Time: 09:00 – 16:00
Cost: R1 200 (includes lunch)
R 500 deposit required to book your place
Venue: 25 Park Lane, Kloof, Durban